Introductory Clinic

Learn rowing/crew in a safe small group setting. Clinic graduates are eligible to become ARC Members. Below is a description of a typical clinic.

Learn to Row Group Clinic
Indoor sessions at the boat barn: Tuesday, Wednesday & Thursday, April 12, 13, 14.  ARC boathouse from 6:30-8:30 p.m. Prospective members should attend all 3 sessions if possible.

The boat barn is located at 175 Emigrant Lake Road (on the left side) just before Emigrant Lake dam, at the crest of the hill. Park in the parking lot below the dam, not in the boat barn driveway, and not on the side of the road (where you are likely to get a parking ticket).

Bring water and come dressed to exercise, and if you have one available, bring a cushion or low chair to sit on.

Lake Sessions: Supervised rowing on Emigrant Lake April 16, 17 & 23 from 10-12 a.m. Participants should plan to attend two out of the three lake sessions.

Clinic attendees will be guaranteed a seat for at least two out of these three days.  Park in the lot at the entrance to Emigrant Lake. Arrive 15 minutes early, allowing time to walk from your parking spot to the outdoor boat racks.

For the lake sessions, wear or bring:

  • polypro, wool or fleece snug-fitting layers (as the weather requires) You may find that you will be cold if you wear cotton.
  • a hat or headband
  • sunscreen
  • old shoes you can easily pull off and leave on the dock before getting into the boat.

Mail-in preregistration is now open for this clinic.  Space is limited.  Please fill out the following forms and mail with your $80 check (payable to ARC) to the following address by April 10.

Brooke Fredericks
305 Wimer St. 
Ashland, OR  97520


OR:   Fill out the following forms (in the Attachments below) and bring your $80 check (payable to ARC) with you on the first night of the clinic.

Need more information or want to state your interest now? Use the Clinic/Lesson Interest Form.

Or contact:

Nancy ph: 541-773-5677  or email: gross226@hotmail.com
Devyn ph: 541-326-7330 or email: devyns@earthlink.net




 

Attachments (4)

  • 2011ARCFlyer.pdf - on Feb 19, 2011 4:06 PM by Torsten Heycke (version 1)
    531k View Download
  • InfoforNewRowers.pdf - on Apr 5, 2009 1:41 PM by Torsten Heycke (version 1)
    177k View Download
  • introclinicform.pdf - on Oct 7, 2008 2:07 PM by Torsten Heycke (version 4 / earlier versions)
    14k View Download
  • rowing_release_and_waiver_of_liability-clinic.pdf - on Oct 7, 2008 2:07 PM by Torsten Heycke (version 3 / earlier versions)
    14k View Download

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